Philosophy
Ayurveda / Tridosha Story
Roots
Ayurveda’s roots spans 5000 years and has been called the “mother of all healing”. Ayurvedic medicne and practice predates “modern” medicine and has been used for thousands of years to heal and sustain followers in a natural and clean way.
Philosophy
In Ayurveda, disease comes when you live our balance with your constitution or the natural energies in your body. Tridosha defines the balance between the 3 energies which are Vata, Pitta &Kapha. Everyone has a unique balance of these 3 energies. And for each person, once they understand these energies and their constitution, it is important to remain in balance for each energy through a course of yoga, meditation, sleep, dietary intake, aromas and herbs.
Today
Today, Ayurveda continues to thrive in India. In the West, it has become brought into mainstream Western society with the likes of Deepak Chopra and Andrew Weil noted the potential for this ancient approach to help those with chronic disease and to improve health for everyone.